The Chinese artist who filmed a Covid test in his mouth

Xuan Shuji is an artist based in Nanjing, China. He is engaged in design to demonstrate China's policy of eradicating Covid. His latest project is filming himself taking samples from his mouth during several Covid tests. All this was filmed by a small camera placed in his mouth.

Click here to watch the full video footage

Do not drink water from plastic bottles left inside cars - it is deadly and carcinogenic

Drivers who drive vehicles and passengers who travel frequently in vehicles often do something they drink from the water bottles placed in the vehicle. But a research team at the University of Florida in America has found evidence that this action seriously endangers your health. Due to its lightness and ease of handling, many people use plastic water bottles to keep water inside their vehicles. Also, these water bottles are often stored under the sheet or near the engine of the vehicle. Here too, these plastic water bottles face a terrible act that we do not know about. That is exposure to high temperatures.

Then chemicals start leaking from the inner wall of the water bottle. You don't need to tell me about the trouble you will face when you drink them mixed with water. This is not a one-time thing. Over time, that means something that happens if a bottle of water is exposed to heat for at least two weeks. But many people don't even check how old the water bottle is. To see if this is true, 14 types of plastic water bottles were used in the survey conducted at the University of Florida.

They were sent and kept at 70 degrees Celsius for 14 days. At the end of 14 days, the condition of E. A had changed dramatically from all the bottles. That means BPA has leaked into the water that was filled in the plastic water bottle. This discovery managed to change the fact that the American health authorities were boasting about the safety of plastic water bottles. The environment is very pleasant these days. Therefore, the temperature inside most vehicles is between 50-77 degrees Celsius. (Near the engine) Therefore, for your safety, never drink water from the plastic water bottles kept inside the vehicles.

If you must keep a water bottle in the car, keep a glass bottle for it.

Ghosts coming to find you in your dreams - The most amazing and scary thing about your dreams

We all have dreams. The dreams you make and the dreams you see. In addition to those two types of dreams, if we leave aside the dreams that are seen and created, this is the most amazing and scary thing about the dreams that are seen. Have you ever woken up at night frightened by a dream? Have you woken up with a feeling of suffocation, not even a voice to scream, and a feeling of running and hiding? If not, have you woken up feeling as if an unknown person is chasing you or seeing a dead person in your dream? This revelation is about that. 

A group of researchers from the British Psychiatric Association points out that a person wakes up scared after seeing such a dream due to the influence of real ghosts. Edward Lenin, a psychic and demonology research officer, together with his team, discovered this fact. They have conducted this research for three years in different countries, with the help of different faith groups and the results of the research are as follows.

Every person living in the world has some level of mental strength. Accordingly, during sleep, the mind of every person travels a certain distance free from the body. The distance traveled may vary from person to person. That distance is covered according to the amount of mental strength and self-confidence of a person. Each mind that travels in this way only wanders so far that it can find its body again. Beyond this certain distance is the wandering part of the ghost or dark self that is stronger than the respective wandering mind. This part is what Westerners call Demons.

By itself, the maximum range that a single person's mind can navigate is known as the control part of the respective mind. It is like the kingdom part of an animal. When the mind reaches the infinity of this specific wandering space, the human mind feels the influence of the dark spirits beyond. These human mind researchers call pure souls or Pio Souls.

Every person living in the world has some level of mental strength. Accordingly, during sleep, the mind of every person travels a certain distance free from the body. The distance traveled may vary from person to person. That distance is covered according to the amount of mental strength and self-confidence of a person. Each mind that travels in this way only wanders so far that it can find its body again. Beyond this certain distance is the wandering part of the ghost or dark self that is stronger than the respective wandering mind. This part is what Westerners call Demons.

By itself, the maximum range that a single person's mind can navigate is known as the control part of the respective mind. It is like the kingdom part of an animal. When the mind reaches the infinity of this specific wandering space, the human mind feels the influence of the dark spirits beyond. These human mind researchers call pure souls or Pio Souls. These dark spirits are constantly trying to regain the human body. Therefore, as soon as a pure soul comes near, the dark soul tries to paralyze it and somehow get the human body. Then the frightened human mind frantically searches for its own body. That is the same dream in which you feel like running when someone chases you and wakes you up frightened. It is the terror of your mind that is frightened by the horrors of those dark spirits that you feel even after you have passed away.

According to Edward Lenin, a coma is caused by some powerful dark spirit entering the wandering space of the mind in question, overpowering a wandering human mind. But they say that the dark soul cannot enter the body because the physical body, which realizes that it is not its true mind, does not allow the dark soul to enter it.

Stay Safe! 

08 simple solutions adopted by psychiatrists to get rid of mental stress

Psychologists are a group of experts who help us solve problems, overcome fears, and sort out our emotions so that we can keep calm and have healthy minds. However, remember that they are ordinary people just like us. Like us, they also have mental stress when they are busy working. Today we are bringing you 8 simple solutions that even professional psychologists follow to get rid of their mental stress.

01. Writing things that come to mind on a piece of paper

According to John Duffy, a clinical psychologist, the method he uses to get rid of stress is to write down everything that comes to his mind on a piece of paper. Her thoughts, relationships with people and certain situations, etc. should be written. As he says, by writing it down, our mind forgets our problems and the mind is relaxed. He further says that after doing this, he got the ability to look at things from a different point of view.

02. Choosing ingredients for food takes a lot of time

Psychiatrist Geoffrey Sumber, when she feels stressed, goes to the market and spends a lot of time choosing ingredients to prepare an unprepared meal. After that, the meal is decorated very beautifully and takes a long time to eat.

03. Tighten your muscles

American psychiatrist Kevin Chapman uses the muscle relaxation method developed in 1920 to relieve stress. How to do it: This is very simple, any tight tension is followed by a big stretch. Tighten your muscles and hold for 10 seconds. Then slowly relax them. Focus on this relaxation and hold for about 20 seconds. In this way, there are exercises for 200 separate muscles.

04. Respond correctly, otherwise don't respond

Psychiatrist Susan Krause Whitebone says she doesn't fight stress. She says that when an event that causes stress happens, we have no ability to change that event, so we have to change our attitude towards it. She says that when a stressful event occurs, you can reduce the stress by responding positively to it.

05. Stop thought chains

Psychiatrist Martin Seligman suggests a very effective way to relax the mind. As soon as a painful or stressful thought crosses your mind, clap your hands and say 'stop, I'll think about this later'. Or, imagine that you have the ability to push back such thoughts and tie a belt. Whenever the chain of thoughts occurs, put a strap on the belt and get rid of that thought by doing an exercise or using your mind on some other strange task.

06. Engage in an activity you like for an hour a day

Psychiatrist Amy Prezowski suggests that everyone spends at least an hour a day doing something they enjoy. Choose what you want to do, whether you like to exercise, cook, or draw, and spend an hour doing it. Forget your other problems at that time. Forget about negative thoughts, problems, responsibilities, and regrets at that moment.

07. Stimulate the nerves

Tom Bernhard suggests a slightly unusual but very practical method of calming yourself down, based on physiology. When you feel nervous, gently massage your lips with your index finger. By stimulating the parasympathetic nervous system located in the lips, you will be able to relax easily.

08. Use different traditional methods

What are these traditional methods? There are things you know to do when you're nervous, but you've forgotten where and how you learned them. Clinical psychologist Deborah Cerany says that when you feel uncomfortable, do whatever you think will calm you down. Listen to a song, take a bath, color a picture, or whatever.

Live Strong! 

Why do IT People Eat More Eggs and Don't Store Eggs in Refrigerators?

Many people around the world strongly prefer to add eggs to their diet. Eggs are very nutritious and delicious food. Not only that but eggs can be prepared faster than any other food. Eggs are bought by busy people because if they want to prepare a quick meal, they can do it even by doing their own work. No need to consider adding condiments, just very simple and easy. But even though eggs are added to food, many people do not have knowledge about the proper order of packing them.

Although we do not pay much attention to the place where the eggs are packed, if they are not packed in the right place, there is a possibility of being harmful to health. North America, Australia, Japan, etc. countries mostly use refrigerators to store eggs. But some countries keep eggs packed under normal room temperature. 

As we all know, the main threat in adding eggs to food is caused by the bacteria called Salmonella. Some medical researchers have expressed the opinion that if the salmonella bacteria is deposited around the eggshell, it grows better in a refrigerated environment than in a non-refrigerated environment. But in American countries, it is believed that during the transport of eggs from the supplier to the market, they are removed from the eggs through cleaning processes against the Salmonella bacteria. It is further pointed out that there is no need to be afraid because of the program of vaccination of chickens against salmonella bacteria when Europeans get eggs.

However, it is your responsibility to decide where to store your eggs depending on where you buy them. Also, they think that most of the eggs bought from the market will be packed in the refrigerator and brought back to normal room temperature, which will further increase the number of bacteria. However, there is no problem if you pack eggs a day and eat fresh eggs. Also, when packing eggs in the refrigerator, it is advisable to put them in containers and pack them. Many people store eggs in the refrigerator door. It is not the right way.

Now you may have a question that is not answered so far regarding the subject topic; Why do IT people eat more eggs and don't store eggs in refrigerators? The answer is simple, most of the time in a business environment, busy IT people have no time to have a delicious meal, so they eat all the eggs. :)

Cheers!