How to successfully go to a job related to information technology even after 40 year

Now, if many of us work, there is a career field related to that work. Then, for those of us who are limited to one professional field, it is important to learn more, gain experience, and move up in that professional field in order to move forward in our professional life. That's why, most of us usually try to move up after choosing one career field in our 20s, without changing that career field. Because, otherwise, our professional experience may not be appreciated. For example, if a person who has worked as a nurse for ten years, says that he has just moved to a sales job, his ten years of nursing experience will not count. He has to learn the sales job and work in a junior position. But having said that, we have actually been around for 40 years, which means even after gaining at least 20 years of work experience in a certain field, we can change the field we were working in, enter a different field, and quickly build a successful career. It is a difficult task but not impossible.

Now someone who is changing the career field, why is he changing to a tech field job, or to a field related to information technology, or computer programming? The reason is simple. Currently, information technology is a field that has the highest demand in the world and pays high-level salaries. Sometimes, it is possible to apply the experience of the previous job to do a tech job, and information technology is a field that is diverse.

That's why we thought we'd give some important advice to someone who's thinking of entering a job field related to IT, even if they're 40 years old and don't know anything about IT!

01. Back to school without fear

This is the most important thing. Back to school. Especially if someone who has no education related to information technology wants to enter the tech field from middle age, learning is a must. Because the tech field is a very demanding field that is updated day by day. The first thing to do is decide your path. For example, whether to become a coder or a full-stack developer. It should be decided by thinking about their current abilities and interests. The best thing is to discuss this path with a mature expert in the field of IT.

After deciding on that path, you can make a plan to learn about it. We will tell about it next. The first thing is to not be afraid to learn again. The misconception of some people is that they cannot focus on learning after childhood and youth. It is wrong.

02. Make a study plan

Now we know the path we need to take. What needs to be done now is to acquire the important and essential learnings for that path. If you really want to enter the tech field from middle age, you should choose the path mentioned above and learn the things that are required for that path. To know what those things are, as mentioned above, it is worth getting advice from an expert in the field of information technology. You can also search online. But some practical matters are known only by someone who has been in the field for some time. Now that you know what to study, you can make a study plan. There, we can break down into parts what is the basic knowledge, what is the learning required to go to a job in the next chosen path, then what are the skills needed for that path, and finally what is the most important thing to learn for that path.

Now the basic knowledge of our study plan and what learning and skills are essential for the path should be basic. Because you can learn the most things while working in the field. But when making this study plan, you have to take care of the time. Because, when we change the field in middle age, we cannot subdue five years of study. Therefore, the study plan should be made in such a way that you can learn the first two parts in about a year.

03. Study hard

Now that you have made that study plan and started working, can you get the job done? If there is one thing, it is really possible. That is unrelenting perseverance and determination. This is what we are talking about as a point. That is why many people in this world lack two things. To really get ahead with something, you need more than talent, perseverance, and determination. 

If you have those two, nothing is impossible in this world. So switching to the tech field in middle age is not a joke. A big challenge. But if you can learn things slowly, work according to the study plan and keep a mindset of never giving up in the middle, this is not a difficult challenge.

04. Use old professional experience effectively

Now if we are trying to go for a tech job in middle age, does that mean that everything we have learned for so long is useless? No, don't get me wrong. It is not the situation when we start a job in our twenties, but the situation when we start a job in our forties. We are trying to change the job field with Experience. Then that experience is in the sales and marketing field, for example. That said, those experiences are completely irrelevant when going into the tech field. 

Actually, we can't spend about ten years again from zero to make a place by saying that we came to the tech field in the middle age. But it is not necessary. We are not starting from zero now. Therefore, what needs to be done is to match the professional experience that they have had for so long with the newly entering tech field.

05. Don't make age an issue

This is a matter that should come first. That is, do not make age an issue to choose a new career field for yourself. That means, getting rid of the attitude that I am too old for this kind of thing. But there is also another thing. Accepting one's own age is also important here. It means something like this. Let's take an example. Most of the time now, there is an extremely young generation in the tech field. 

There he will have to work shoulder-to-shoulder with a younger generation. And then, we also try to fit in with the younger generation, and it is not right to go and follow fashions that are not suitable for our age. Remember, what matters is what you do, not your age. But you don't have to accept your age as such.

06. Don't have attitude problems, ego problems

Another problem that can come with the above-mentioned coming-of-age story is attitude problems and ego problems. It means something like this. Let's say that now we have moved to the tech field and got a job. Now, if there is someone of our age in this company, he can be in the highest chairs. We have to work with people much younger than us. Most of the time, our bosses can be people younger than us. Then, it can be an ego problem for us. But that can't happen. We need to understand that when we go to a job, it is education and experience that matters for positions, not age. Therefore, we should avoid creating problems in that regard.

Now if it feels like a big problem, you can work as a freelancer. However, it is worthwhile to work with a company in a new field and gain some experience.

07. Start working small from one place

Now we are equipped with the knowledge, skills, and tools to enter the tech field. Now we have to start somewhere. Usually, in the tech field, it's not about how many degrees someone has. Does that person have the ability, knowledge, and ability to do something? And there, the fact that we haven't done a job in the tech field before can be a problem. Because there must be some experience with the things mentioned above. A good way to do that is to do a project or two that applies what you have learned. It also develops their knowledge. Also, it helps to make a good portfolio to show for a job in the tech field. For example, someone who chooses web designing can create and display a complete website. It doesn't matter if it's free. The important thing is to create something to show with evidence that you can do such a thing. Beyond that, while starting and continuing, you can realize what you can do to move up in this field.

08. Work with the right company

Generally, no company or organization treats its employees differently based on age, gender, or any other matter. They only want people who have the ability, knowledge, and skills to do the job they want. But having said that, in practice, there is a possibility that some companies will not support us 100% when we are going to start a brand new professional life in middle age. Therefore, if we are thinking of working with a company or organization in the short term, it is better to take care of that matter. We can understand that most in the interview itself. Also, it is important to choose a company that makes your age a factor in the remuneration and benefits you get when starting a job in a brand-new field at your age.

09. Build the network

Another thing to think about when moving into the tech field in middle age is to create and develop your network accordingly. Here too, as mentioned above, we don't need to start from zero. Even if we thought of switching to the tech field in our forties, we still have a network within the professional life we ​​have built up until then. So we want to see if that network compares with the tech field. What can happen is that there are contacts in the tech field or in our existing network. It can belong to anyone like our friends, relatives, and relatives. Now what we need to do next is to develop a network in our tech field with those contacts.

10. Keep learning and updating

This is the bottom line. You have to be brave enough to make a very crucial choice like switching to the tech field in middle age, and you have to be someone who is willing to face any challenge. That's not enough, you need to be an up-to-date person to make such a choice. So being an up-to-date person is definitely important for the tech field. So, even after studying and finding a job in the tech field, don't assume that everything is fine. Stay updated. Be aware of the new trends related to the job you are doing in the tech field. Look them up and learn. In particular, keep learning.

Cheers!

08 simple solutions adopted by psychiatrists to get rid of mental stress

Psychologists are a group of experts who help us solve problems, overcome fears, and sort out our emotions so that we can keep calm and have healthy minds. However, remember that they are ordinary people just like us. Like us, they also have mental stress when they are busy working. Today we are bringing you 8 simple solutions that even professional psychologists follow to get rid of their mental stress.

01. Writing things that come to mind on a piece of paper

According to John Duffy, a clinical psychologist, the method he uses to get rid of stress is to write down everything that comes to his mind on a piece of paper. Her thoughts, relationships with people and certain situations, etc. should be written. As he says, by writing it down, our mind forgets our problems and the mind is relaxed. He further says that after doing this, he got the ability to look at things from a different point of view.

02. Choosing ingredients for food takes a lot of time

Psychiatrist Geoffrey Sumber, when she feels stressed, goes to the market and spends a lot of time choosing ingredients to prepare an unprepared meal. After that, the meal is decorated very beautifully and takes a long time to eat.

03. Tighten your muscles

American psychiatrist Kevin Chapman uses the muscle relaxation method developed in 1920 to relieve stress. How to do it: This is very simple, any tight tension is followed by a big stretch. Tighten your muscles and hold for 10 seconds. Then slowly relax them. Focus on this relaxation and hold for about 20 seconds. In this way, there are exercises for 200 separate muscles.

04. Respond correctly, otherwise don't respond

Psychiatrist Susan Krause Whitebone says she doesn't fight stress. She says that when an event that causes stress happens, we have no ability to change that event, so we have to change our attitude towards it. She says that when a stressful event occurs, you can reduce the stress by responding positively to it.

05. Stop thought chains

Psychiatrist Martin Seligman suggests a very effective way to relax the mind. As soon as a painful or stressful thought crosses your mind, clap your hands and say 'stop, I'll think about this later'. Or, imagine that you have the ability to push back such thoughts and tie a belt. Whenever the chain of thoughts occurs, put a strap on the belt and get rid of that thought by doing an exercise or using your mind on some other strange task.

06. Engage in an activity you like for an hour a day

Psychiatrist Amy Prezowski suggests that everyone spends at least an hour a day doing something they enjoy. Choose what you want to do, whether you like to exercise, cook, or draw, and spend an hour doing it. Forget your other problems at that time. Forget about negative thoughts, problems, responsibilities, and regrets at that moment.

07. Stimulate the nerves

Tom Bernhard suggests a slightly unusual but very practical method of calming yourself down, based on physiology. When you feel nervous, gently massage your lips with your index finger. By stimulating the parasympathetic nervous system located in the lips, you will be able to relax easily.

08. Use different traditional methods

What are these traditional methods? There are things you know to do when you're nervous, but you've forgotten where and how you learned them. Clinical psychologist Deborah Cerany says that when you feel uncomfortable, do whatever you think will calm you down. Listen to a song, take a bath, color a picture, or whatever.

Live Strong! 

How to increase the battery life of your mobile phone

The mobile phone has become a communication device that is used by everyone big and small. But all of you use the mobile phone as you wish. Charge whenever you want, full charge, or even charge from the moment the phone turns off. If you go to charge in this way, the life of your phone will decrease. And it can have a big impact on the home electricity bill. So, stop making these mistakes while charging the phone.

Unplugging the charger from the socket

Many people leave the charger in the socket even when they are not using the phone. It can actually be dangerous. Because even when the phone is not connected, the charger continues to draw electricity. This can cause danger to you or someone else. Also, keep in mind that the higher the electricity bill and the longer it is, the higher its temperature, the more it will catch fire and ignite something nearby, or if the humidity in the room is high, it may even short out. That's why after you finish charging the phone, unplug it from the socket and remove it.

Charging the battery until 100%

Some people try to keep the phone 100% charged at all times. But that reduces the life of the phone battery. Generally, any battery has a certain number of rounds that can be charged, so if you charge it frequently to the maximum capacity, that number of rounds will quickly run out. Therefore, maintain the maximum phone charge between 70%, 80%, or 90%.

Charge the phone after the battery dead

There are some people who only charge the phone when the battery is at zero. It is bad for the phone. It greatly affects the life of the phone. Get used to charging when the battery is about 20%.

Charging the phone until dawn

Because it is easy to use in the morning, and because it is fully charged, I leave the phone on charge at night and go to sleep. It causes the phone to charge beyond the number of hours it should be charged. Sometimes the phone may be hot in the morning. It helps to shorten the life of the phone. So charge your phone before going to bed at night. If possible, turn it off and sleep.

Using it while charging

Never use the phone while it is charging. Thus, electricity is supplied to the battery and removed from it at the same time. Having to engage in two actions at the same time, it damages the battery and can create dangerous situations for you. If you want to make an urgent call, unplug the phone from the charger at that moment and charge it after the call is over.

Charge while having a back cover

Another thing that affects the life of the phone is the high temperature. Therefore, avoid charging with its back cover. Or the temperature produced there is trapped inside the back cover itself. It affects not only the battery but also the other devices inside the phone.

Using another charger

Every phone comes with its own charger. But instead, by using a charger of another brand or a charger of the same brand but made for a different model, there are cases where the battery supplies less or more electricity than the required amount. Then the phone may charge very slowly or overheat. Therefore, use a charger suitable for your phone.

Connecting to the laptop and charging

Many people connect the cable to the laptop and charge the phone while working. It takes time to charge the phone and it is bad for the phone and laptop. Because of that, over a period of time, the charging of the phone is stolen and the charger becomes inactive. Always charge the phone through a wall socket.

Stay Safe!!!

Is your laptop overheating too? Then follow these instructions

Nowadays, it is almost impossible to find a person who does not use a laptop or any other computer. Many people use computers especially for office work and for studying. Even there, many people use laptops. Because it is easy to use.

Now, like any electronic gadget, there are some problems that can come up very easily in a laptop. Here are the common problems that can be caused by high temperatures. Yes, a laptop generates heat when it is working. But any laptop has a mechanism to remove the heat generated to some extent. Some modern laptops have very efficient heat reduction mechanisms. But one thing: whatever the mechanism, there are things we can do to prevent a laptop from overheating. In fact, the practical things that can be done are not only to fix the problems that may occur on the laptop but also to extend the lifespan of the laptop.

So, let's see what practical things we can do to reduce the heat while working with the laptop!

1. Cooling pads

Generally, if a laptop is used regularly, it is very wise to invest in a cooling pad when buying the laptop. If you want a good cooling pad, it will cost about three or four thousand rupees. But a good cooling pad does two things. One, the fans on the cooling pad, powered by USB, provide extra help in removing the heat from the laptop. That is in addition to the cooling fans in the laptop. In addition, when we place the laptop on a cooling pad, the laptop rises above the surface on which it is placed. It also allows the heat of the laptop to be removed by convection. Sometimes, even when the fans of the cooling pad are not working, keeping the laptop raised from the surface helps to remove the heat from the laptop.

2. Don'tuse continuous in 365 days!

Some people have to do all their office work and study work from their laptops. That is understandable. Especially in working from home arrangements these days, the laptop is on day and night. But it is not so good for the life of the laptop. why? There is no time when the laptop is turned off, it does not have time to cool down. Even if you are a human being, if you work without sleep for a day or two, won't the system go haywire? It is true that a laptop can be used to work continuously for a long time. But it increases the heat of the laptop rapidly. So, give the laptop a little rest at least once a day. Especially when you need to take a rest, hibernate your laptop instead of leaving it on.

3. Do not cover the places where the heat escapes!

It is for this reason that it is recommended to use a cooling pad or something like that that is raised a little above the surface where the laptop is placed. Like the laptop's fans, there are openings for ventilation, that is, for the heat to escape. Then, the way the laptop is placed, that opening is covered, which means that the main way of efficiently escaping the heat generated when the laptop is running is blocked. Therefore, always keep the laptop in such a way that the vents are not obstructed. It means that you should not keep the books in a bunker around the laptop. Keep the laptop in a convenient place.

4. In hot weather

Now we don't live in Europe. We live in an equatorial country. As a country near the equator, we usually have to face extreme temperatures for a considerable period of the year. Then not only us, the electronic gadgets and budgets that we use, including the laptop, also have to face the temperature problem. But we cannot change the weather. But we can do something like this. One is to choose a place with a slightly lower temperature if you will be using the laptop continuously. Also, giving the laptop a rest without running continuously on hot days.

5. Don't pull weights!

Anyone who uses a laptop should understand that even when a laptop is heavily loaded, it starts to heat up quickly. Therefore, we have to advise you not to pull your laptop unnecessarily. That means, the machine is going to get stuck and run a lot of work at once, and the laptop starts to heat up unimaginably. As the central processing unit of the laptop heats up, the speed of the laptop's fan also increases. But there is a limit to it. Then what happens is that the more the laptop gets upset, the more the heat increases!

6. A clean-up

We have finally said to service the laptop at least once a year to minimize the problem of this laptop heating up. But that means physical servicing. Before that, we want to clean the operating system of the laptop. For example, it is essential to check the laptop once in a while, remove unnecessary software, and remove suspicious software anyway. After that, a disk clean-up, a disk-defragmentation, and if the hard drive is full before jumping to the red slot if the load is reduced a little, it will also help to prevent the laptop from heating up.

7. Servicing

This is something that many of us do not do, but if we do, the lifespan of the laptop will be extended beyond imagination. That means servicing the laptop from time to time. It doesn't matter if you do this once a year. If you don't have the knowledge, you can go to a good laptop repair technician. What needs to be done is to remove the dirt and dust accumulated inside the laptop, remove the dust that is bound to cover the above-mentioned openings that we have made for the air circulation of the laptop, and put a service road. If we know computer work, we can actually do it ourselves. Get that handheld vacuum cleaner, it's even easier!

The best trick that gives more quality to your LinkedIn profile

Many people know that LinkedIn is a social network for professionals. Technically, it's not a lie. But those who have used LinkedIn know that LinkedIn is much more than that. I strongly believe most blog readers among us know about social network websites. 

For those who don't know what LinkedIn is, please go and read about the importance of a LinkedIn account.  Now LinkedIn is a tool worth gold if used properly, not only for job seekers, and people hiring people for a job but also for professionals who are currently employed. We have already told you how to create a perfect LinkedIn profile for any professional.  We're going to tell you about some more tricks that are useful to increase the quality of your LinkedIn profile to be a super-quality bullet in the LinkedIn game.

01. LinkedIn Skill Assessment

This is a feature that has recently come to LinkedIn. That is, after evaluating some of their skills through a question-and-answer method, if they get a good score, they will be added to their LinkedIn profile. This is especially true if an employer has posted that a certain skill is required for the job. For example, let's say SEO knowledge. Now, if we just put it under skills in the CV, someone interviewing us will have to take our word for it. But LinkedIn asks us a set of questions about SEO. You have to choose the correct answer from the multiple-choice answers. Then when we answer those questions correctly, if we get a good number of marks, our profile will be higher among the other profiles that have applied for that job.

02. Job Posting Keywords

Let's say we want to find our dream job. Let's assume that we are developing the necessary skills. Then the best thing we can do is to first search for the job we want on LinkedIn jobs. Now see what are the keywords in those job listings. For example, SEO, and WordPress can be sent. Now we can learn skills related to those keywords and, more importantly, add them to our LinkedIn profiles. Then, when the job postings related to our dream job fall, our LinkedIn profile gets a good priority.

03. A message to the recruiter

Generally, people like hiring managers and human resources managers in high-level companies are definitely on Linkedin. Now that we have applied for a job, is it okay to find such a person and message him through Linkedin? No problem. Most of the time, the job listing itself says who is doing the hiring part of the company in question. It can be the same person posting the job. Let's do a little research and find out. Next, don't message that person on Linkedin. A more professional and clear message should be given. For example, there can be several parts in that message. (1) Who are you and why are you messaging, (2) What are your qualifications, experience, and skills, (3) What is your vision? That's enough.

04. Tell your story

In fact, in the past when creating a Linkedin account, it was just entering qualifications and details, just like writing a resume. But these trends are changing rapidly. For example, nowadays the more interesting the overview, the better. Therefore, you need to have all your professional information and qualifications in your Linkedin account. But rather than just listing them, they need to tell a story about you. The more interesting the story is, the more likely you are to be selected for a job. For example, even include your cover photo to match your profession. Also, when writing about your past experiences, include them as an interesting story.

05. What do you do outside of work?

Linkedin is purely a professional network. Technically, professional information is required in a Linkedin profile. But more than that, if you can give a little human touch to your Linkedin profile, it would be better. For example, there is no problem mentioning your hobbies, what you like to do in your spare time, and the social service activities you do in your Linkedin profile. But remember the above-mentioned matter. Your Linkedin account should tell an interesting story about you. There, it is more important how you are in real life than those false boasts. For example, even a photo of decorating the garden with your girlfriend can be posted on your Linkedin account with a proper caption. It can also get good value for the profile.

06. Number of followers for yourself

In the past, Linkedin was more like a fancy resume that contained your professional information. But not anymore. Currently, Linkedin is a platform that has come to a place that best fits the definition of a professional social media network. So, don't just create your account on Linkedin, get active on it. Publish posts, and build a network. But remember, this is not Facebook or Twitter. That's why, search for the world's top-level entrepreneurs, managers, and CEOs on Linkedin and see what content they share and post. Then, you will have an idea of ​​what kind of things to post on Linkedin to build your professional image. Now when you maintain such an active Linkedin account, you will get a good number of followers. Because, when we post such good posts, Linkedin suggests our posts to other people who have an interest related to those posts.

07. A Premier Account

LinkedIn is a free service. But there is also a part that can be obtained by paying money. That means LinkedIn Premier. Actually, even though a free LinkedIn account, one can find a good job and create a successful professional portfolio. But with LinkedIn Premier, which needs to be paid monthly, a professional can get a severe benefit in the job market. But don't hesitate to subscribe to LinkedIn Premier right away. Read the previous article and this one carefully and put these tips into practice. Bring your LinkedIn profile to the maximum quality level. Be specific about the job you want to do. Now go for a Premier subscription only if everything is ready. The first month is free. Also, there are various discounts for Premier accounts. Ask a little about LinkedIn help. And this is the most important thing. You don't always have to have a LinkedIn Premier account. If used properly, it would last a month!

Cheers!